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Fresh Tomato Sauce @ FHK
Ingredients: 8 plum tomatoes, cut and seeded 2 Tbsp extra virgin olive oil 1 white or Vidalia onion, finely chopped 2 scallion stalks 3...
flaviashealthykitc
Oct 2, 20221 min read
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Navy Bean, Kale, and Veggie Salad you will love
Ingredients: 2 Cups fresh curly kale, chopped in small pieces Juice of 1 small lemon 1 Tbsp olive oil Sea salt to taste 1 Cup navy beans,...
flaviashealthykitc
Aug 29, 20221 min read
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Enjoy Pinto Beans Chili!
Serve with cheddar cheese, raw red onions, and guacamole as toppings if you desire! Ingredients: 1 large white or yellow onion, diced. 2...
flaviashealthykitc
Jul 1, 20222 min read
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