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flaviashealthykitc
Jul 1, 20222 min read
Enjoy Pinto Beans Chili!
Serve with cheddar cheese, raw red onions, and guacamole as toppings if you desire! Ingredients: 1 large white or yellow onion, diced. 2...
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flaviashealthykitc
Apr 22, 20222 min read
Baked Red Snapper Fillet with Pesto Cherry Tomatoes
LOVE is a choice. While we celebrate life and recognize that we always have choices, I hope that we all choose love not only for others...
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flaviashealthykitc
Oct 12, 20211 min read
Pesto Genovese
Ingredients 3 Cups fresh basil, previously washed and rinsed. 1/2 Cups fresh parsley leaves, previously washed and rinsed. 1 large Russet...
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flaviashealthykitc
Aug 8, 20212 min read
Happy gatherings with Chili
Love is gatherings! When I think about gatherings with family and friends and serving food that makes everyone happy, I think about...
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flaviashealthykitc
Jan 17, 20211 min read
Sicilian Pesto Sauce Antonio
This pesto, unique to my Sicilian roots, takes the Italian staple in a new direction with the bold flavor of mint and hearty almonds. It...
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flaviashealthykitc
Aug 25, 20202 min read
Out of routine with a Lamb Ragú with Rice
A healthy Lamb Ragú Bolognese recipe, gluten and dairy free, from @flaviashealthykitchen. Lamb Ragú with Rice Lamb Ragù Bolognese...
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flaviashealthykitc
Aug 25, 20201 min read
Eat Well with Herbed Quinoa
Bring the mixture to boil and add the quinoa and all the other ingredients. Ingredients: 2 Cups organic quinoa 4 Cups water 4 Garlic...
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