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SALADS
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flaviashealthykitc
Aug 29, 20221 min read
Navy Bean, Kale, and Veggie Salad you will love
Ingredients: 2 Cups fresh curly kale, chopped in small pieces Juice of 1 small lemon 1 Tbsp olive oil Sea salt to taste 1 Cup navy beans,...
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flaviashealthykitc
Feb 19, 20221 min read
Beet Salad
LOVE IS COLORFUL Beets not only add color to our salads, they also add nutrients, minerals and essential vitamins like folate that is...
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flaviashealthykitc
Jul 29, 20212 min read
Southwestern Roasted Vegetables and Chicken Salad
Love is freedom We celebrate our food freedom by acknowledging the power that we have to choose our meals based on our preferences....
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flaviashealthykitc
May 30, 20211 min read
Blackberry Salad Dressing
Ingredients: 1 Cup fresh blackberries. 3/4 Cup extra virgin olive oil. 1/2 Cup lemon or lime juice, freshly squeezed, or apple cider...
46 views0 comments
flaviashealthykitc
May 29, 20211 min read
Avocado Salad Dressing
Ingredients: 1 Hass avocado, peeled and seeded. 3/4 Cup extra virgin olive oil. 1/2 Cup lemon or lime juice, freshly squeezed. 1/2 Cup...
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flaviashealthykitc
May 28, 20212 min read
Rainbow Quinoa Salad
Love is curious “Keep your heart in wonder at the daily miracles of your life.” ~Khalil Gibran How beautiful is to be in a state of...
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flaviashealthykitc
Dec 30, 20201 min read
Holiday Pomegranate Salad
Ingredients: 3 Cups fresh red leaf lettuce 1/4 Cup fresh mint leaves, chopped 1/4 Cup fresh dill sprigs, chopped 1/2 Cup chickpeas,...
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flaviashealthykitc
Nov 23, 20201 min read
Immunity-Booster Salad with Mango
Ingredients: 2 Cups baby kale 2 Cups watercress 1/2 Red onion (cut in small pieces) 2 Purple carrots (cut in small pieces) 2 White...
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flaviashealthykitc
Nov 23, 20201 min read
A Baby Kale that jumped in a Strawberry Salad
Baby Kale and Strawberry Salad Love playing with colors and nutrients when preparing my salads Ingredients: 2 Cups baby kale 1 Cup beef...
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flaviashealthykitc
Nov 15, 20201 min read
Healthy Homemade Guacamole
Ingredients: 3 Fresh Hass avocados chopped 6 Organic campari tomatoes chopped and seeded Juice from tomatoes 1/2 Red onion chopped 1...
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flaviashealthykitc
Nov 15, 20201 min read
Apple Salad with Antonio's Green Dressing: Love in Every Bite
Fresh Spinach, Cauliflower, Apple Salad with Antonio’s Green Dressing. Short, quick, delicious. Ingredients: Spinach Cauliflower Apple...
51 views0 comments
flaviashealthykitc
Nov 14, 20201 min read
Peas and Beans Meet in a Salad
Peas, Beans and Vegetable Salad: Different, fresh, health-giving. A salad to remember. Ingredients: 1 Cup chickpeas (precooked and...
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flaviashealthykitc
Aug 25, 20202 min read
Share an Easy Almond Mandarin Orange Salad
Ideal for summer, this salad is not only fresh but very healthy and delicious. A different citrus experience, with a secret ingredient....
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